My personal training and Pilates sessions are designed to help you build strength, improve mobility, and feel truly connected to your body. Whether you're new to fitness or looking to take your training to the next level, I create customised programs that align with your goals, lifestyle, and body's unique needs. 

With a blend of functional movement, Pilates principles, and expert coaching, you'll get more than just physical results - you'll gain confidence, energy, and a deeper understanding of how to move well for life!

To see whether personal training is for you, I would love to invite you to take advantage of a FREE consultation call with me to discuss the aspects of your health and fitness you are currently struggling with and what you would really like to achieve. Once I understand more about you and your goals I can share some suggestions to help you move forward.

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PRICING
 

First session 
Posture Analysis/Fitness Assessment (60mins) - £30 (50% off single session price)

Personal Training Packages*
Single session - £60
3 x 60mins sessions - £165 (1 month expiry)
6 x 60mins sessions - £300 (2 month expiry)
10 x 60mins sessions - £450  (3 month expiry)
 

TRAINING LOCATIONS: Mobile service for clients in West Sussex.
Alternatively at Heene Church Rooms, Heene Road, Worthing

*Coaching packages are paid in advance. All options include training and accountability support between sessions. Above pricing includes travel costs. ​